Welcome to “Fight Depression with Food”
A Path to a New You!

 

Do You Understand the Difference Food Can Make in How You Feel?

The Answer Matters…
Because Food Affects Every Aspect of Your Life

This 3-part video series has the ability to help you take control and transform your life, overcome health challenges, and embrace a happier, healthier you in 2024 and beyond! Are you ready to have a brighter mood and reclaim your vitality? It doesn’t have to be so hard if you have the right people guiding you…

 

 

See that photo above? It doesn’t have to be one or the other. The key is to learn to manage your food choices to support your good health.

If You’re Facing Mental Health Challenges and Struggling with Depression – Take Heart!  There’s Hope!!

Do you struggle with the emotional toll depression can take on your life?

Amelia South, professional foraging instructor, practicing Herbalist, and Gut Health Expert living on her small organic farm in Connecticut has joined me to give even more information and expertise. She teaches people how to find wild food and medicinal plants, heal themselves naturally, and escape the toxic Western Diet using food as medicine. Her suggestions and insights will be invaluable to the improvements you can make in how you feel day to day.

Amelia and I want to help you “Disappear” Depression! Discover strategies to lift the fog of depression, help with anxiety and bring back joy and vitality to your life. This is a big one for me as I lived for decades with chronic depression before I figured out how to dump the drugs and “disappear” it. I’ll share so much of what I’ve learned with you to help you have the chance to improve your mood too!

I’m always changing, adjusting and improving my own health and eating style – even after more than 12 years!

 

Why not join us and do it too?!

 

You’ll enjoy and learn from:

• 3 recorded lessons so you can listen and relisten at your convenience
• Amelia’s informational pdf
• Cheryl’s Food and Mood Journal to help you track your mood, your changes and your results.

 

Take The First Step. You can learn to eat to feel better, and we can help!

 

Click Here Now to Join Us and

Fight Depression With Food!

 

Cheryl

Cheryl A Major, CNWC

P.S. Embrace this opportunity to learn simple, effective steps to reclaim your health. Let’s move back in age and forward in health together!

 

Join us today and transform your health, mood, and life!

Click Below to Begin Your Transformation

 

 

I am not a doctor. Before making any changes to your prescriptions, supplements, exercise or other important issues, be sure to consult your healthcare provider.